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I am currently completing training and supervision for Expressive Arts Therapy. I have training in self-compassion skills, somatic practices, cognitive behaviour therapy and dialectical behaviour therapy. I practice from a harm reduction, anti-oppressive practice and sex positive lens. I am sex worker friendly. I am kink and poly positive.
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As a holistic practitioner, I strive to support, empower and encourage us to explore ourselves in full context meaning ourselves, our relationships, and other factors. We take note of how many outside factors such as our environments and larger sociocultural influences shape and drive us. In this way, we come to a better and more clear understanding of our struggles, concerns and victories to help us lead a more understood and meaningful life. I’m a registered social service worker and psychotherapist.