My ideal client would like to work on building a kinder relationship with themself. They might experience a loud inner critic or feelings of not being enough and want to change this way of relating to themself. My ideal client wants to live more authentically and meaningfully. My ideal client is drawn to art-making and/or movement. My ideal client wants to learn more about their emotions and connect back to their body.
I am currently completing training and supervision for Expressive Arts Therapy. I have training in self-compassion skills, somatic practices, cognitive behaviour therapy and dialectical behaviour therapy. I practice from a harm reduction, anti-oppressive practice and sex positive lens. I am sex worker friendly. I am kink and poly positive.
I know how exhausting it is to hate yourself. I know what it’s like to feel stuck in a body that you do not want to be part of. You’re not alone. If you’re looking for a different way of relating to yourself, your body, your emotions, the people in your life and the world around you -here it is. I’ll invite you to reach out to me to discuss what’s possible.